Friday, December 20, 2019

Carrot vegetable with parantha

Little Mapians were asked to bring carrot vegetable with paratha in lunch.They were told about the nutritional value of it.
They understood that carrot is the rich source of minerals, Vitamin C, A and fibre.It also work as an antioxidant.





Monday, December 16, 2019

Soyabean vegetable with chapatti

Lunch hour is the best hour of the day. Keeping this thing in mind and to promote healthy eating Lil Mapians were asked to bring soya vegetable along with chapati in their lunch. And they were also told the benefits of eating it  like it is rich in calcium, iron, magnesium and vitamin B.