EAT RIGHT ACTIVITY UNDER HEALTH CLUB OF CLASS-III - V

REPORT OF EAT RIGHT ACTIVITY UNDER HEALTH CLUB

CLASS-III-V

The members of the Health club conducted an activity of Washing hands . This activity made them aware of how to wash hands in a proper way and which steps should be followed for a hygienic hand wash. They were taken to the hand washing area in the school where they read the guidelines of washing hands and followed the same. They discussed about the various steps to be followed to brush the teeth also. The members came to know about the need of taking rest and doing exercise daily. They got aware that 8 to 9 hours sleep is must for them in their age. It was a great session for them.

Eat Right Walkathon

                                                 Eat Right Walkathon 

The school  children participated in  Eat Right Walkathon during national Eat Right Mela organized  by food and Safety  Standards Authority of India  under Ministry of Health and Family Welfare,Govt of India on the auspicious occasion of 150 Anniversery of Mahatma Gandhi  .The children dressed in beautiful attire depicting different nutritious food spread the noble message of eating right and fortified  food

Detection of papaya seeds from black pepper seeds

Name of the Activity:Detection of papaya seeds from black pepper seeds

This activity was conducted at Mount Abu Public school on  29 nov for class 6.The prime objective of the activity was to make students aware  of the method to detect if black pepper is adulterated.First of all They were shown the video on Detection of Papaya seeds from black pepper seeds through module.The link of the video is

https://youtu.be/_r4Yxj1o41o

Then the activity was demonstrated by the teacher in the Lab.The students were divided into groups of five students .They were provided with the material required for the activity.They were given the sample to check whether it is pure or adulterated .They did the activity enthusiastically with curiosity.

Learning Outcome : The students were able to detect papaya seeds from black pepper seeds even at home.

To create food labels.

Name of the activity :To create food labels.

Healthy mind resides in healthy body .In today's busy life we have deteriorated our food habits .To remind and recall the importance of balanced diet an activity was conducted on 14 dec at mount abu public school.This activity was conducted for class 8 students .They were asked to create food labels for themselves on the basis of principles of balanced diet.The importance of balanced diet was discussed.
Class 8 students created their own food labels of biscuits and drinks .They even explained the nutritive value of food .The objective of this activity was to make them aware of importance  of healthy food for our body.They also reflected upon the deviation from healthy food towards packaged and preserved food items.Pictures of the food items were pasted in different categories like breakfast , Lunch and Dinner.The students participated in the activity whole heartedly .

Learning Outcome:The students were able to create a healthy menu based on the principles of balanced diet.  The students learnt the importance of food labels ,expiry date ,presence of required nutrients.

Health week menu

HEALTH WEEK MENU

The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.

CLASS I-X

 

DATES	HEALTHY PLATTER
5.12.18	SPROUTS WITH LUNCH
6.12.18	PARANTHA WITH GREEN VEGETABLE
7.12.18	VEGETABLE POHA AND FRUIT SALAD
10.12.18	VEGETABLE STUFF PARANTHA
11.12.18	GREEN SALAD WITH LUNCH

HEALTH MEAL WEEK CELEBRATION

 HEALTH WEEK

The students of Mount Abu Public School have observed a Health Week from 5^th of November to 11^th of November under which all classes from class – 1 to 12 had brought healthy lunch. This way all students were made aware of the importance of healthy food in their life. They brought a healthy platter which in turn was an effort to motivate their friends and family members to have healthy food and to stay fit as it’s a valuable saying “A healthy mind resides in a healthy body”.

                                     

Eat Right Assembly- Class 1

'A healthy outside starts from healthy inside '
The assembly on 'Eating Right was conducted on 11.12.18 by the students of class I E .The students showcased the importance of healthy food through a skit followed by thought and the news. The students also presented a dance highlighting the benefits of eating fruits and vegetables .Further, the teacher in charge  enlightened the students about the tips for a healthy lifestyle with the students .

Grocery Bag-Class 4 & 5

REPORT ON EAT RIGHT ACTIVITIES

                                 CLASS IV-V            

In today’s world it is very necessary to get aware of different types of food to be eaten or not to be eaten. The basic idea behind this is to make students aware of that every kind of food is not healthy for us and also which all types of foods are required for our body. In light of this the students of classes IV and V have conducted these activities ----

ACTIVITY 3: GROCERY BAG

Health Checkup- Class 2

ACTIVITY – CENTIMETRES AND KILOS

TITLE – MEDICAL CHECKUP

Students of class 2 had their health checkup in the school .This is the regular feature of the school in which students were observed for their dental hygiene ,eyesight and weight and height .They were also guided about the importance of good hygiene.

Types of Food -class 2

Activity name - Choose your pocket

Topic – types of food

To make the children aware about the different groups of food class 2 students have               done an interesting activity i.e Choose your pocket .Children identified the various food items and therefore segregate them according to different groups .The teacher also discussed  the importance of each group. It was an interactive and knowledgable session for the student.

Water in a glass jar class 3

Water In A Glass Jar (Handle Food After Washing Hands)

Class III

The importance of washing hands before handling food made clear as food gives us energy to do work and to play but only when it is germs free .We can make it healthy by first washing hands. For this demonstration was given and hands on activity for the same was taken.

Sources of food - class 4 & 5

EAT RIGHT ACTIVITY

ACTIVITY- WHERE DO I COME FROM

ACTIVITY- WHERE DO I COME FROM

In this activity, the students gathered the facts about food and their sources where they have come from. They made their pairs of food and their sources and enhanced their knowledge of the food which they eat comes from a certain kind of source which is not same for all. They should respect the nature and try to avoid the wastage of food. 

POSTER MAKING COMPETITION UNDER THE AGIES OF EAT RIGHT CREATIVITY CHALLENGE

 

 

 

Mount Abu  School has been successfully registered  as  lead school under Eat Right Creativity Challenge  under  Eat Right Movement initiated by FSSAI and Safe and Nutritious  Food(SNF)  under the Ministry of Health and Family Welfare Govt of India. Taking this initiative to larger scale the school has launched its Eat Right Club under it's health and wellness club on 17th November 2018, wherein various activities related to Good and healthy food are conducted to promote good health.

 

                     "Eat Right" Orientation

The school organized an orientation session by Mr Hardeep Singh Walia ,the  National Coordinator of FSSAI on 4 December 2018    wherein  a number of teachers from different reputed schools of Delhi participated  to know more about the Eat Right Creativity Movement led by FSSAI and Safe and Nutritious Food (SNF) under the initiative of Ministry of  Health and Family Welfare, Govt. Of India. The resource person guided about the important tips  to be followed  in eat right creativity  challenge and how to proceed with the activities to promote healthy living through healthy food.